Frequently Asked Questions

Arrive 15 minutes early at 401 N Hill Street and park in the street in front of the rock building. Check-in will be upstairs. Depending on when you arrive, there may be a session in progress. Please read and respect posted signage.

Be sure to hydrate and eat a meal before your session, dress comfortably, and be prepared to fill out a health history form and discuss your needs and expectations with your massage therapist.

You will be asked to undress to your comfort level. Your massage therapist will leave the room so you can undress and lay under a top sheet. Whether you choose to wear undergarments or go nude, your massage therapist will ensure you are properly covered at all times throughout the session.  

Take a few deep breaths, drink a glass of water, and avoid strenuous activity after a massage. To get the most out of your massage, do some light stretching or yoga and a relaxing activity of your choice - read, meditate, or take a nap. Your massage therapist may give you specific "homework" following your session.